In a 10-Second Flash, I Knew My Long Covid Was Over
👉 Watch the full interview with Rachel Whitfield – https://youtu.be/18X_gbQPYf0
👉 Fatigue Science Talks YouTube Channel – https://youtube.com/@FatigueScienceTalks
CONNECT WITH RACHEL WHITFIELD
🌐 Rachel’s Blog: My Long Covid Journey – https://mylongcovidjourney.wordpress.com
ADDITIONAL RESOURCES FROM RACHEL:
📕 The Inflamed Feeling by Mats Lekander – https://amzn.to/45lfWEB
📺 Fatigue Science Talks YouTube Channel – https://youtube.com/@FatigueScienceTalks
📊 Norwegian Outpatient Trial Video – https://youtu.be/R6diiifcSQs?si=rkWXnM6hGJuhMgqj
📄 JAMA Network Study (Norwegian Trial Paper) – https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2828267
📄 Additional Study – https://drive.google.com/file/d/1wnSiGEqOYzWFWwhNOh2st731sIV6UDqU/view?usp=sharing
👉 Helping parents support children with fatigue conditions – https://www.youtube.com/watch?v=XS9nQa3eNIw
MENTIONED IN THIS VIDEO:
🌟 Interview with Nicole Sachs; LCSW – https://youtu.be/gTg-D_Vh0T4
🌟 Interview with Phil Parker (The Lightning Process) – https://youtu.be/9LURqvYP0-M
🌟 Interview with Ashok Gupta – https://youtu.be/eYchbxRqKXU
🌟 Interview with Karden Rabin (co-founder of Somia) – https://youtu.be/hv8eGOIH7FI
🌟 Interview with Dr. Paul Garner – https://youtu.be/zvGkiIF9jAI
👦🏻 Gupta Program: FREE 28-day trial – https://guptaprogram.com/aff/825
Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish
🎤 The Sustainable Healer Conference – https://wild-ness.co.uk/our-conference/
☕ COFFI (The Collaborative on Fatigue Following Infection) – https://www.coffi-collaborative.com
👉 ATNS – https://www.symptomatic.me/
👉 SIRPA – https://www.sirpa.org/
OTHER BOOKS MENTIONED:
📗 Mind your Body by Nicole Sachs — https://amzn.to/41Pc6SH
📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome by Raelan Agle – https://amzn.to/2LtzBcl
📗 Why ME by Alex Howard – https://amzn.to/465PMWB
📕 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r
—
📌Join my FREE 5-day brain retraining Email starter course – simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme
🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite-sized videos, weekly live group coaching calls + support group.
✅ Subscribe to my FREE weekly newsletter – https://mailchi.mp/3bd95045319b/raelan-agle
—
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #longhauler #recoveryispossible #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #dysregulation #longcovidrecovery #covidrecovery #recoverystory #chronicillness #fibromyalgia #mindbody #brainretraining #braintraining #neuroplasticity #pots #anxiety #mindbodyconnection #chronicillnessrecovery #mindbodymedicine #postviral #postviral #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #mecfs
